Optimal Health has provided a very nice application to help you to track your daily diet to keep you health in control.
Features of Halthtracker:
- Set weight goal
- Track daily caloric intake
- Track daily intake against US RDA recommended values (based on Age and Gender) for:
– Total Fat (g)
– Sat Fat (g)
– Trans Fat (g)
– Cholesterol (mg)
– Sodium (mg)
– Sugar (g)
– Carbs (g)
– Fiber (g)
– Protein (g) - Favorites – Quick shortcut to your favorite food items. The more you eat of a certain type of food, the higher it shows up in the list.
- Database of over 7000 foods
- Ability to add custom foods.
You will require .Net framework 3.5 to run this application. .Net framework links are also available at download url.
1 Comments:
sweet! really nice program thanks for writing about it
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